Crafting an Apology you Need to Hear

Taking the Headache out of Household Chores

Domestic duties are shared responsibilities that too often get generalised rather than clarified. Here are some simple tips to keeping things clean.

Some Key Questions to Answer Before Living Together

There are important conversations you need to have before moving in together. When it comes to the business of cohabitation love is not enough.

A man and woman needing couples counselling turning away from each other

How to Discuss Difficult Topics with Your Partner: A Step-by-Step Guide

Use these steps, sometimes in a row – sometimes in a non-linear fashion, to enhance connection during difficult conversations.

Cooling Conflict with Non-Defensive Listening

Non-Defensive listening is a key skill in conflict resolution and a wonderful tool to support the people we care about. It is a co-regulation technique that recognises the need to establish safety in the heart and mind of the other so they can lift up and out of Fight or Flight.

Sales Psychology for Ethical Sales

Sales is all about connecting with people and helping them to connect with the feeling that they’re making the right choice buying from you. This article outlines some principles to make that easier.

Thriving Through Separation: a Compassionate Guide for Co-Parents

Co-parenting is hard at any time – when separated it becomes more difficult than ever. This guide presents some useful tips to make the new normal a little easier.