Getting to
The Heart of the Matter
changes everything

Using Solution-Focused & Scientifically-Proven Strategies We Help Individuals, Couples, Families & Workplaces Truly Thrive.

Individual
Therapy

Get the support you need to face life’s challenges well.

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Relationship
Counselling

Strengthen relationships with your partner, family and friends.

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Workplace
Solutions

Improve communication, connection and performance in the workplace.

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How We Help

People are always doing their best with the time, energy, and skills they have.

We help people get better results by supporting them to apply evidence-based strategies to think, feel, and act in healthier ways.

Individual Counselling

Manage
Stress & Anxiety

Stress and anxiety is a natural function of our bodies that can sometimes get out of control. Learn how to make it work for you.

More about Stress & Anxiety Support >

Set Goals &
Make Better Habits

Better habits get better results. The easiest habits to maintain are the ones you feel authentically aligned with; we help you to clarify your goals and remove blocks to achieving them.

Heal Present &
Historical Trauma

Even though the past is over it can still live within you in ways that hold you back from feeling safe and fulfilled. We help clear the way to mental and emotional freedom.

Hypnosis &
Hypnotherapy

Connect with powerful unconcious drivers of behaviour and direct them in ways that make it easier to lead an authentic, healthy, and fulfilling life.

Non-Violent Communication

Compassionate communication is the lifeblood of any healthy relationship. We teach NVC to help people connect with needs and to feel heard and understood.

More about Non-Violent Communication >

Clean
Language

Clean Language offers a unique and empowering way to explore issues in a ‘clean’ format that enables new perspectives and intuitive problem solving.

Relationship Therapy

Couples
Counselling

Relationships can be challenging at times; especially when you’ve hit the limit of your skill. Get support to communicate your needs in a way that deepens connection.

More about Couples Counselling >

Gottman Method
Therapy

The Gottman Method is a highly effective form of relationship therapy that was developed by Drs. John and Julie Gottman after decades of research into romantic relationships.

Gottman Method Couples Therapy >

Couples
Marathons

Couples Marathons are 2 day focussed intensives that identify and address core issues that affect your relationship.

Gottman Method Couples Marathons >

Family
Therapy

Families can be a bedrock of love and support or a source of great disharmony and distress. We support healthy relationships between all family members.

Separation
& Co-Parenting

Parenting is hard enough when co-parents get along; it can be an absolute nightmare when they don’t. We help clarify conditions that allow both parents to feel heard and understood.

Infidelity
Counselling

Infidelity in whatever form it may take can place a heavy burden upon a relationship. Having difficult conversations is a critical part of the process. We can help you find a way through.

Thriving Workplaces

Conflict
Resolution

Dealing with differences personally and professionally is a neccessary part of life. Managing conflict in a health way is the difference that makes all the difference.

More about Workplace Mediation >

Leadership
Development

Emotionally intelligent leaders that can communicate effectively and act in contextually appropriate ways are the way of the future. We get them there faster.

Emotional Intelligence Leadership Program >

Workplace
Wellness

Workplaces that invest in the wellbeing of their employees are more productive, attract better staff and retain talent longer. It just makes sense.

Business
Development

Relationships are at the heart of every thriving business and are the ultimate measure of a venture’s success. Get strategies to build connections that maximise time and energy and help your projects truly thrive.

Connecting People
& Systems

Businesses only succeed or fail as far as their systems can support them. Workplaces with coherent connection between their tech infrastructure and human resources have better scalability and less exposure to risk.

Digital Systems
& Marketing

Marketing, at it’s heart, is about connecting with people, nurturing relationships and offering opportunities to solve problems. We use the science of connection within digital technologies to support ethical businesses to succeed.

The Mission is Simple

Connect people with their best selves & help them truly thrive

Working within a multidisciplinary network of ‘systems thinkers’ we support individuals and organisations to adopt more effective ways of thinking, feeling and behaving.

We believe that meaningful change comes from people better understanding themselves and the contexts they live within, connecting well with others, and taking healthy action that considers the likely outcomes of their behaviour.

“My goal is always to understand the existing circumstances first, attain clarity, then to build upon existing strengths toward desired outcomes. Just because I prefer scientifically proven and systemic approaches doesn’t mean I’m not also enjoyable to be around; I like to make learning fun and believe people thrive when they are free to grow at their own pace.

I welcome you to discover how getting to the Heart of the Matter can inspire positive change for you as well.”

Jeremy Gates | Clinic Director

Contact Us

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First Last
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Getting to
The Heart of the Matter
changes everything

Individual
Therapy

Relationship
Counselling

Workplace
Solutions

How We Help